Welcome to Be Your Best Self & Thrive Counseling
We are so glad you are here!
Does this sound familiar?
Right now you are feeling overwhelmed, burnt out, a bit disconnected and frequently anxious. You feel like you are struggling to manage your thoughts and emotions. You might even be struggling with your relationships. And you know that it is time to make a change.
You have thought about getting some therapy in the past, or maybe even been in therapy before, but maybe it was not a good experience, and you are feeling a bit unsure and hesitant about starting with a new counselor. When you do a Google Search, the ridiculous number of therapists that pop up feels overwhelming - and the thought of calling all of the people on that list seems like a stressful and daunting task. All you know for sure is that you want a great therapist who is easy to talk to and offers a more holistic approach to counseling.
We totally understand how you feel.
It is really hard to sift through all of the profiles, make calls, talk to strangers, and figure out who you feel comfortable chatting with about your struggles.
So let us help you take the stress out of the process!
Our process is designed to be easy and simple. We want to help you feel comfortable with taking those first steps in your counseling journey. All you have to do is is schedule your free 15-minute consultation and you will be on your way to feeling healthy, happy and whole again.
A Bit About Us:
At Be Your Best Self & Thrive, we believe in a mind-body-spirit approach to therapy. We see people from the perspective of an integrated whole, which we also call holistic therapy. This is in contrast to a more traditional psychotherapy model, which focuses primarily on life history and tends to view mind, body and spirit as separate and compartmentalized entities. Our goal is to help you build a healthy alliance between your mind, body and spirit that works together for your benefit.
As holistic and integrative therapists, we aim to gently guide you in developing your whole self. We believe individuals are more than a diagnosis. Our practice is founded in the belief that mental health and well-being is all-encompassing. So in addition to talk therapy, we might also explore things like nutrition and lifestyle changes, yoga and meditation, mindfulness training, spiritual practices, and exploring your life’s purpose and meaning. We really do strive to give you the individualized care that is as unique as you are. And we have a great network of holistic practitioners with whom we work very closely to ensure you get the comprehensive care that you deserve.
We encompass a modern perspective to mental health, so we are consistently assessing our individual processes as well as how the field as a whole approaches delivery of services. We want to meet clients where they are at and aim to include more non-traditional sources of support to help increase access to care and ensure the mental health field can become more integrated with modern ways of life.
We also believe in the importance of self-awareness, being curious and always staying open-minded about the experience of others. We love our work so much that we want really do want everyone to have access to education and/or knowledge on how to practice mental wellness. As such, all are safe and welcome in our space.
A Message From the Founder:
Hi there! And welcome to Be Your Best Self & Thrive!
I am excited to connect with you here and to potentially join your on your healing journey.
Be Your Best Self & Thrive Counseling was actually born out my passion for mental wellness, holistic health, and de-stigmatizing mental health. I wanted to create a modern, holistic and inclusive space for individuals and couples so that they could feel safe, empowered, and ready to embark on the incredibly rewarding path towards re-connecting with their true, authentic selves and living their best lives. I truly care about our clients and am dedicated to ensuring our team provides you with an empathic and specialized counseling experience.
I truly believe counseling is for everyone. So take some time to check out our website and learn more about how we work!
Jamie Molnar, LMHC, QS, RYT
How to Get Started with Be Your Best Self & Thrive Counseling:
We are SO excited to join you on your journey to feeling healthy, happy and whole again!
Step 1: Complete the Free Consult Request
Click on the SCHEDULE NOW Button, let us know the kind of support you are needing and how we can reach you.
Step 2: Schedule and Attend your FREE Consult
Get your call scheduled to discuss your needs, answer any questions you have, and learn more about how we work.
Step 3: Begin Your Healing Journey
Breathe a sigh of relief and know that you are in the right place. Begin your journey back to the calm and peaceful life that you know you deserve!