Jamie is a Licensed Mental Health Counselor as well as the founder and owner of Be Your Best Self + Thrive. She is passionate about mind-body-spirit living and mental wellness and specializes in Yoga Psychology. She works with both individuals and couples.
Kate is a Registered Mental Health Counseling Intern and a clinician at Be Your Best Self + Thrive. She believes in holistic health and wellness and has a passion for helping individuals overcome trauma and grief. She works with both individuals and couples.