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Are you here for…

Business Consulting | Higher Education Consulting | Training + Workshops | Events + Speaking

Be Your Best Self and Thrive Counseling offers a variety of consulting services. Click on a link below that best fits what brought you here today.


Business Consulting

Are you a wellness professional looking to overcome burnout and learn how to create a life and business that you love? Do you struggle with the systems, habits and mindset it takes to build a successful business that doesn’t overwhelm you? Through 1-1 consulting and small group mastermind experiences, Jamie can help you uncover any mindset blocks holding you back, define and/or refine your branding narrative, and implement systems that will grow your business into something that is profitable, nourishing and sustainable in the long-term.



Higher Education Consulting

Learning how to identify, respond to and support students in distress is an essential tool in building a culture of care and respect at your institution. It requires implementation of specific systems, education, and buy-in of key campus stakeholders, as well as training of the campus community.  Jamie can work with you to identify key issues and design systems of support to help your students grow and thrive. 


Speaking / Curated Workshops

Jamie’s passion for mental health and wellness will captivate and energize your audience. Jamie provides actionable, evidence-based tools and strategies that help individuals and businesses de- stigmatize seeking support, reduce overwhelm around managing mental health concerns, and inspired to implement tools and systems that maintain a culture of care and respect. Reach out for a list of full topics that Jamie can speak about.




Jamie believes that promoting and maintaining mental wellness is critical for any business and enjoys consulting with organizations and universities who are concerned with both reducing the stigma to those seeking mental health services as well as championing the wellness professionals who are providing the interventions and support services. Through curated workshops and in-person learning experiences, Jamie can provide guidance on topics like compassion fatigue, burnout, managing anxiety and stress, and a variety of other mental health and wellness topics. 

Book Jamie For Speaking Engagments

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We are honored to be part of your holistic mental health journey and look forward to the opportunity to work with you!

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